Trail Mix, Apple Cinnamon, Planters, 1.5 oz

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Package

42 g

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• Trail Mix, Apple Cinnamon, Planters, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (71.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Iron (important in regulating body temperature), Vitamin D (lowers the risk of heart failure), Copper (stimulates the brain), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (one of the most important nutrients for infants and new mothers), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system) and Potassium (helps prevent muscle cramps).
• Trail Mix, Apple Cinnamon, Planters, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (19% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (71.5 %/cal)

High Density (1.3 %/g)

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8% Protein

9% Carbs

12% Fiber

15% Fat

5%

Saturated Fat

2% Cholesterol

3% Sodium

43%

Added Sugar

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