Vegan Perfect Bar
✓
2.328 g

Calories in 1 2.3 (28 g)
256.8 calories, 124.2 from fat
 
Carbs
29.6 g
 
Proteins
7.9 g
 
Fat
13.8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Vegan Perfect Bar has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (helps prevent cancer and heart diseases), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps cure depression) and Potassium (helps improve the health of your bones).
  • Vegan Perfect Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (56% of DV/100g), fiber (85% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.2 cal/g)
High
Density
(11.9 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
10%
Carbs
24%
Fiber
21%
Fat
15%
Saturated Fat
0%
Cholesterol
0%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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86 min
34 min
64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegan Perfect Bar

Serving Size: 2.3 (28g)

* Amount Per Serving
Calories 256.8 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.3%
Saturated Fat 3 g 14.8%
Cholesterol 0 mg 0%
Sodium 4.9 mg 0.2%
Total Carbohydrate 29.6 g 9.9%
Dietary Fiber 5.9 g 23.7%
Sugars (Added) 19.9 g 66.3%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 5.9 mg 19.8%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 79 mg 7.9%
Copper (Cu) 0.4 mg 19.8%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 98.8 mg 24.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.9 mg 5.1%
Phosphorus (P) 109.8 mg 11%
Selenium (Se) 5.7 mcg 8.2%
Zinc (Zn) 1.1 mg 7.4%