Beef noodle soup, canned or ready-to-serve
✓
Cup244 g
✓
Can (10.75 Oz), Prepared To Directions593 g

Calories in 1 cup (244 g)
83 calories, 27.9 from fat
 
Carbs
8.9 g
 
Proteins
4.8 g
 
Fat
3.1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Beef noodle soup, canned or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal).
  • Beef noodle soup, canned or ready-to-serve contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
3%
Fiber
5%
Fat
6%
Saturated Fat
2%
Cholesterol
34%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef noodle soup, canned or ready-to-serve

Serving Size: cup (244g)

* Amount Per Serving
Calories 83 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.7%
Saturated Fat 1.1 g 5.6%
Cholesterol 4.9 mg 1.6%
Sodium 822.3 mg 34.3%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 2.4 g 8.1%
Protein 4.8 g 9.5%
 
Vitamins
Vitamin A 48.8 IU 1%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.4%
 
Minerals
Calcium (Ca) 19.5 mg 2.4%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 97.6 mg 2.8%
Phosphorus (P) 46.4 mg 4.6%
Selenium (Se) 7.3 mcg 10.5%
Zinc (Zn) 1.5 mg 10.2%