Campbell's Chunky beef and vegetable soups

Cup240 g
Can (19 Oz), Ready-to-serve539 g
Microwave Bowl434 g


Calories in 1 cup (240 g)
115.2 calories, 25.2 from fat
 
Carbs
14.8 g
 
Proteins
7.6 g
 
Fat
2.8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Chunky beef and vegetable soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.6%/cal).
  • Campbell's Chunky beef and vegetable soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.5 cal/g)
Nutrition Density
High
Density
(25.6 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
5%
Carbs
12%
Fiber
4%
Fat
5%
Saturated Fat
6%
Cholesterol
39%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
38 min
15 min
29 min
46 min

VITAMINS

(% of daily value based on 2000 calories per day)
Campbell's Chunky beef and vegetable soups Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Chunky beef and vegetable soups

Serving Size: cup (240g)

* Amount Per Serving
Calories 115.2 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 1 g 4.9%
Cholesterol 16.8 mg 5.6%
Sodium 924 mg 38.5%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 2.9 g 11.5%
Sugars (Added) 2.4 g 8%
Protein 7.6 g 15.3%
 
Vitamins
Vitamin A 920 IU 18.4%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 8.6 mg 14.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.4 mcg 18%
 
Minerals
Calcium (Ca) 43.2 mg 4.8%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 417.6 mg 11.9%
Phosphorus (P) 115.2 mg 11.5%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 1.3 mg 9%