Chicken or turkey noodle soup, reduced sodium, canned or ready-to-serve
✓
Cup238 g
✓
Healthy Choice Can (15 Oz)425 g
✓
 Oz Can, Ready-to-serve538 g
✓
Microwave Bowl434 g
✓
Progresso Can, Ready-to-serve532 g
✓
Campbell''s Can, Ready-to-serve532 g

Calories in 1 cup (238 g)
97.6 calories, 28.8 from fat
 
Carbs
9.1 g
 
Proteins
7.8 g
 
Fat
3.2 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey noodle soup, reduced sodium, canned or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal).
  • Chicken or turkey noodle soup, reduced sodium, canned or ready-to-serve contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.4 cal/g)
Nutrition Density
High
Density
(20.3 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
8%
Fiber
5%
Fat
5%
Saturated Fat
3%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
33 min
13 min
24 min
39 min

VITAMINS

(% of daily value based on 2000 calories per day)
Chicken or turkey noodle soup, reduced sodium, canned or ready-to-serve Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey noodle soup, reduced sodium, canned or ready-to-serve

Serving Size: cup (238g)

* Amount Per Serving
Calories 97.6 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0.9 g 4.7%
Cholesterol 9.5 mg 3.2%
Sodium 459.3 mg 19.1%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 0 g 0%
Protein 7.8 g 15.7%
 
Vitamins
Vitamin A 388.7 IU 7.8%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.4 mcg 6%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.8%
 
Minerals
Calcium (Ca) 26.2 mg 2.4%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 678.3 mg 19.4%
Phosphorus (P) 100 mg 10%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 0.4 mg 2.9%