Soup, Cream of Chicken

Cup126 g
Can305 g


Calories in 1 cup (126 g)
113.4 calories, 65.7 from fat
 
Carbs
9 g
 
Proteins
3 g
 
Fat
7.3 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Cream of Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal).
  • Soup, Cream of Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.9 cal/g)
Nutrition Density
High
Density
(8.4 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
0%
Fiber
11%
Fat
11%
Saturated Fat
3%
Cholesterol
37%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Soup, Cream of Chicken Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Soup, Cream of Chicken Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Cream of Chicken

Serving Size: cup (126g)

* Amount Per Serving
Calories 113.4 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.2%
Saturated Fat 2.1 g 10.7%
Cholesterol 10.1 mg 3.4%
Sodium 884.5 mg 36.9%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.3 g 4.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 229.3 IU 4.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.3%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 17.6 mg 1.8%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0.1 mg 4.3%
Potassium (K) 61.7 mg 1.8%
Phosphorus (P) 39.1 mg 3.9%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.4 mg 2.4%