Soup, Tomato Bisque
✓
Cup129 g
✓
Can312 g

Calories in 1 can (312 g)
299.5 calories, 54.9 from fat
 
Carbs
57.6 g
 
Proteins
5.5 g
 
Fat
6.1 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Tomato Bisque has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Manganese (controls the level of sugar in the blood).
  • Soup, Tomato Bisque contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
19%
Carbs
10%
Fiber
9%
Fat
7%
Saturated Fat
4%
Cholesterol
91%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Tomato Bisque

Serving Size: can (312g)

* Amount Per Serving
Calories 299.5 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 1.3 g 6.6%
Cholesterol 12.5 mg 4.2%
Sodium 2177.8 mg 90.7%
Total Carbohydrate 57.6 g 19.2%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 1753.4 IU 35.1%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0 mcg 0%
Vitamin C 14.4 mg 23.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 96.7 mg 9.7%
Copper (Cu) 0.3 mg 15.6%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 21.8 mg 5.5%
Manganese (Mn) 0.6 mg 31.2%
Potassium (K) 1014 mg 29%
Phosphorus (P) 146.6 mg 14.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.4 mg 9.6%