Tomato soup, canned, reduced sodium, prepared with water, or ready-to-serve

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Cup

244 g

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Can (10.75 Oz), Prepared To Directions

593 g

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Soup At Hand Container

305 g

✓

Microwave Bowl

434 g

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• Tomato soup, canned, reduced sodium, prepared with water, or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (23%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
• Tomato soup, canned, reduced sodium, prepared with water, or ready-to-serve contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.3 cal/g)

High Density (23 %/cal)

Low Density (0 %/g)

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4% Protein

6% Carbs

6% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

1% Sodium

8%

Added Sugar

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