GNC Women's Advanced Protien AMP

1 Scoop28 g


Calories in 1 1 scoop (28 g)
108.6 calories, 22.5 from fat
 
Carbs
5.9 g
 
Proteins
14.8 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • GNC Women's Advanced Protien AMP has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Vitamin D (helps build strong bones), Calcium (helps prevent cancer), Magnesium (helps you sleep better), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health) and Potassium (helps prevent muscle cramps).
  • GNC Women's Advanced Protien AMP contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (106% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(16.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
2%
Carbs
4%
Fiber
4%
Fat
5%
Saturated Fat
21%
Cholesterol
4%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
14 min
27 min
43 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC Women's Advanced Protien AMP

Serving Size: 1 scoop (28g)

* Amount Per Serving
Calories 108.6 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 4.9%
Cholesterol 64.2 mg 21.4%
Sodium 84 mg 3.5%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.7%
Protein 14.8 g 29.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 197.5 mcg 49.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 118.5 mg 11.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 39.5 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 103.7 mg 3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1 mg 6.9%