ON Opti-Fit — Lean Protein Shake (Vanilla)

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Scoops

2 g

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• ON Opti-Fit — Lean Protein Shake (Vanilla) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (3.53 cal/oz).
• Rich in vitamins and minerals (37.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Vitamin D (lowers the risk of heart failure), Iron (plays a key role in providing strength to the immune system), Manganese (controls the level of sugar in the blood), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B12 (helps prevent Alzheimer's disease).
• ON Opti-Fit — Lean Protein Shake (Vanilla) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.84%/oz).
• Good source of proteins (2500% of DV/100g), fiber (1200% of DV/100g), relatively high in carbs (283% of DV/100g) and relatively high in saturated fat (375% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (100 cal/g)

High Density (37.4 %/cal)

Very High Density (23.8 %/g)

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50% Protein

6% Carbs

24% Fiber

5% Fat

8%

Saturated Fat

25% Cholesterol

8% Sodium

7%

Added Sugar

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