Slique

Packet28 g


Calories in 1 Packet (28 g)
217.3 calories, 108.65 from fat
 
Carbs
22.7 g
 
Proteins
15.8 g
 
Fat
69.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Slique has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
  • Rich in vitamins and minerals (41.7%/cal) - a good source of Manganese (essential for healthy bones), Calcium (helps prevent cancer), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Copper (reduces the symptoms of arthritis), Vitamin D (lowers the risk of heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Magnesium (essential for proper hydration), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Slique contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (113% of DV/100g), fiber (99% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.8 cal/g)
High
Density
(41.7 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
8%
Carbs
28%
Fiber
106%
Fat
20%
Saturated Fat
0%
Cholesterol
17%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slique

Serving Size: Packet (28g)

* Amount Per Serving
Calories 217.3 cal
Calories from Fat 108.65 cal
% Daily Value
Total Fat 69.1 g 106.4%
Saturated Fat 4 g 19.8%
Cholesterol 0 mg 0%
Sodium 404.9 mg 16.9%
Total Carbohydrate 22.7 g 7.6%
Dietary Fiber 6.9 g 27.7%
Sugars (Added) 10.9 g 36.4%
Protein 15.8 g 31.6%
 
Vitamins
Vitamin A 740.8 IU 14.8%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 11.9 mg 19.8%
Vitamin D 98.8 mcg 24.7%
Vitamin E 5.9 mg 19.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 493.8 mg 49.4%
Copper (Cu) 0.5 mg 24.7%
Iron (Fe) 5.3 mg 29.6%
Magnesium (Mg) 79 mg 19.8%
Manganese (Mn) 3 mg 148.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 246.9 mg 24.7%
Selenium (Se) 17.3 mcg 24.7%
Zinc (Zn) 0 mg 0%