Doppelherz diätshake schoko
✓
Scoop5 g

Calories in 1 Scoop (5 g)
262 calories, 69.3 from fat
 
Carbs
22.2 g
 
Proteins
25.1 g
 
Fat
7.7 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Doppelherz diätshake schoko has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.85 cal/oz).
  • Rich in vitamins and minerals (31.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Magnesium (relaxes the nervous system), Zinc (improves the senses of taste and smell), Copper (essential for normal growth and health), Vitamin E (fights diabetes and Alzheimer's disease), Potassium (helps improve the health of your bones), Manganese (controls the level of sugar in the blood), Vitamin D (lowers the risk of heart failure) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Doppelherz diätshake schoko contains a high amount of risky components that may include saturated fat, sodium and sugars (0.52%/oz).
  • Good source of proteins (1004% of DV/100g), fiber (88% of DV/100g), relatively high in carbs (148% of DV/100g) and relatively high in saturated fat (340% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(52.4 cal/g)
High
Density
(31.4 %/cal)
Very High
Density
(14.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
7%
Carbs
4%
Fiber
12%
Fat
17%
Saturated Fat
0%
Cholesterol
3%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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105 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Doppelherz diätshake schoko

Serving Size: Scoop (5g)

* Amount Per Serving
Calories 262 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.8%
Saturated Fat 3.4 g 17%
Cholesterol 0 mg 0%
Sodium 71 mg 3%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 16 g 53.3%
Protein 25.1 g 50.2%
 
Vitamins
Vitamin A 390 IU 7.8%
Vitamin B6 0.6 mg 30%
Vitamin B12 1.6 mcg 26.7%
Vitamin C 20 mg 33.3%
Vitamin D 60 mcg 15%
Vitamin E 6 mg 19.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 474 mg 47.4%
Copper (Cu) 0.4 mg 21%
Iron (Fe) 6.1 mg 33.9%
Magnesium (Mg) 105 mg 26.3%
Manganese (Mn) 0.4 mg 18.5%
Potassium (K) 690 mg 19.7%
Phosphorus (P) 489 mg 48.9%
Selenium (Se) 24 mcg 34.3%
Zinc (Zn) 3.6 mg 24%