Butterball EveryDay Original Fully Cooked Turkey Bacon, 3 oz

Oz, Cooked28 g
Oz, Raw (yield After Cooking)16 g
Thin Slice (yield After Cooking)8 g
Medium Slice (yield After Cooking)11 g
Thick Slice (yield After Cooking)14 g
Slice, NFS11 g
Cup, Pieces82 g


Calories in 1 cup, pieces (82 g)
223.6 calories, 134.1 from fat
 
Carbs
0 g
 
Proteins
22.4 g
 
Fat
14.9 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Butterball EveryDay Original Fully Cooked Turkey Bacon, 3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health) and Potassium (helps prevent muscle cramps).
  • Butterball EveryDay Original Fully Cooked Turkey Bacon, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (55% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
0%
Carbs
0%
Fiber
23%
Fat
19%
Saturated Fat
37%
Cholesterol
59%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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75 min
30 min
56 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butterball EveryDay Original Fully Cooked Turkey Bacon, 3 oz

Serving Size: cup, pieces (82g)

* Amount Per Serving
Calories 223.6 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 22.9%
Saturated Fat 3.7 g 18.7%
Cholesterol 111.8 mg 37.3%
Sodium 1416.2 mg 59%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 22.4 g 44.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 323.9 mg 9.3%
Phosphorus (P) 377.2 mg 37.7%
Selenium (Se) 21.2 mcg 30.2%
Zinc (Zn) 2.5 mg 16.6%