Great Value: Bacon Turkey, 12 Oz

Oz, Cooked28 g
Oz, Raw (yield After Cooking)16 g
Thin Slice (yield After Cooking)8 g
Medium Slice (yield After Cooking)11 g
Thick Slice (yield After Cooking)14 g
Slice, NFS11 g
Cup, Pieces82 g


Calories in 1 cup, pieces (82 g)
313.2 calories, 206.1 from fat
 
Carbs
2.5 g
 
Proteins
24.3 g
 
Fat
22.9 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Bacon Turkey, 12 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health) and Potassium (helps improve the health of your bones).
  • Great Value: Bacon Turkey, 12 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (59% of DV/100g) and relatively high in saturated fat (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
1%
Carbs
0%
Fiber
35%
Fat
34%
Saturated Fat
27%
Cholesterol
78%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Bacon Turkey, 12 Oz

Serving Size: cup, pieces (82g)

* Amount Per Serving
Calories 313.2 cal
Calories from Fat 206.1 cal
% Daily Value
Total Fat 22.9 g 35.2%
Saturated Fat 6.8 g 34%
Cholesterol 80.4 mg 26.8%
Sodium 1873.7 mg 78.1%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 24.3 g 48.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 323.9 mg 9.3%
Phosphorus (P) 377.2 mg 37.7%
Selenium (Se) 21.2 mcg 30.2%
Zinc (Zn) 2.5 mg 16.6%