Harvestland Fresh Lean Ground Turkey With Natural Flavorings, 16 oz

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Cup, Cooked

127 g

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Cubic Inch, Cooked

16 g

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Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking)

48 g

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Medium Patty (4 Oz, Raw, 4 Patties Per Lb) (yield After Cooking)

60 g

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Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (yield After Cooking)

80 g

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Oz, Cooked

28 g

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Oz, Raw (yield After Cooking)

15 g

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Cubic Inch, Raw (yield After Cooking)

8 g

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Cup, Raw, Yield Cooked

115 g

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• Harvestland Fresh Lean Ground Turkey With Natural Flavorings, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Zinc (keeps brain function strong).
• Harvestland Fresh Lean Ground Turkey With Natural Flavorings, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (17.5 %/cal)

Medium Density (0.6 %/g)

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15% Protein

0% Carbs

0% Fiber

4% Fat

4%

Saturated Fat

9% Cholesterol

5% Sodium

0%

Added Sugar

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