Honeysuckle White: Fresh 85% Lean Ground Turkey, 16 Oz |
✓ | Cup, Cooked | 127 g |
✓ | Cubic Inch, Cooked | 16 g |
✓ | Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking) | 48 g |
✓ | Medium Patty (4 Oz, Raw, 4 Patties Per Lb) (yield After Cooking) | 60 g |
✓ | Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (yield After Cooking) | 80 g |
✓ | Oz, Cooked | 28 g |
✓ | Oz, Raw (yield After Cooking) | 15 g |
✓ | Cubic Inch, Raw (yield After Cooking) | 8 g |
✓ | Cup, Raw, Yield Cooked | 115 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.1 cal/g)
|
High
Density (16.6 %/cal)
|
Medium
Density (0.3 %/g)
|
Honeysuckle White: Fresh 85% Lean Ground Turkey, 16 Oz
Serving Size: cup, cooked (127g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 268.2 cal | ||
Calories from Fat | 171 cal | ||
% Daily Value | |||
Total Fat | 19 g | 29.2% | |
Saturated Fat | 0.6 g | 2.8% | |
Cholesterol | 95 mg | 31.7% | |
Sodium | 78.2 mg | 3.3% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 22.4 g | 44.7% | |
Vitamins | |||
Vitamin A | 30.5 IU | 0.6% | |
Vitamin B6 | 0.8 mg | 39.9% | |
Vitamin B12 | 1.7 mcg | 28.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 9.5% | |
Iron (Fe) | 1.9 mg | 10.7% | |
Magnesium (Mg) | 38.1 mg | 9.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 370.8 mg | 10.6% | |
Phosphorus (P) | 320 mg | 32% | |
Selenium (Se) | 39.1 mcg | 55.9% | |
Zinc (Zn) | 3.9 mg | 26.1% |
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