Hormel White & Dark Turkey in Water, 5 oz

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Thin Slice (approx 3\" X 2\" X 1/8\")

14 g

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Medium Slice (approx 3\" X 2\" X 1/4\")

28 g

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Thick Slice (approx 3\" X 2\" X 3/8\")

42 g

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Oz, Boneless, Cooked

28 g

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Oz, Boneless, Raw (yield After Cooking)

20 g

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Cubic Inch, Boneless, Cooked

17 g

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Cup, Diced, Cooked

135 g

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• Hormel White & Dark Turkey in Water, 5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (36%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
• Hormel White & Dark Turkey in Water, 5 oz contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
• Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (36 %/cal)

Medium Density (0.4 %/g)

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44% Protein

0% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

24% Cholesterol

29% Sodium

0%

Added Sugar

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