Jack Link's Original Turkey Jerky, 3.25 oz

Small Drumstick (from Hen, Approx 11 To 13 Lb Bird) (yield After Cooking, Bone Removed)144 g
Medium Drumstick (approx 14 To 18 Lb Bird) (yield After Cooking, Bone Removed)216 g
Large Drumstick (from Tom, Approx 19 To 21 Lb Bird) (yield After Cooking, Bone Removed)288 g
Oz, With Bone, Cooked (yield After Bone Removed)21 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)15 g
Cubic Inch, Boneless, Cooked17 g
Cup, Diced, Cooked135 g


Calories in 1 large drumstick (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) (288 g)
822.5 calories, 46.8 from fat
 
Carbs
51.4 g
 
Proteins
133.7 g
 
Fat
5.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's Original Turkey Jerky, 3.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease) and Iron (important in regulating body temperature).
  • Jack Link's Original Turkey Jerky, 3.25 oz contains a high amount of risky components that may include cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (93% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
267%
Protein
17%
Carbs
0%
Fiber
8%
Fat
0%
Saturated Fat
69%
Cholesterol
210%
Sodium
134%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's Original Turkey Jerky, 3.25 oz

Serving Size: large drumstick (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) (288g)

* Amount Per Serving
Calories 822.5 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 7.9%
Saturated Fat 0 g 0%
Cholesterol 205.6 mg 68.5%
Sodium 5038 mg 209.9%
Total Carbohydrate 51.4 g 17.1%
Dietary Fiber 0 g 0%
Sugars (Added) 40.3 g 134.4%
Protein 133.7 g 267.3%
 
Vitamins
Vitamin A 14.4 IU 0.3%
Vitamin B6 1 mg 51.3%
Vitamin B12 2.3 mcg 37.9%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.3%
Iron (Fe) 5.4 mg 29.9%
Magnesium (Mg) 66.2 mg 16.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 754.6 mg 21.6%
Phosphorus (P) 581.8 mg 58.2%
Selenium (Se) 100.5 mcg 143.6%
Zinc (Zn) 11.1 mg 74.1%