Jennie-O Maple Turkey Bacon, 12 oz

Oz, Cooked28 g
Oz, Raw (yield After Cooking)16 g
Thin Slice (yield After Cooking)8 g
Medium Slice (yield After Cooking)11 g
Thick Slice (yield After Cooking)14 g
Slice, NFS11 g
Cup, Pieces82 g


Calories in 1 cup, pieces (82 g)
164.1 calories, 24.3 from fat
 
Carbs
0 g
 
Proteins
10.9 g
 
Fat
2.7 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Jennie-O Maple Turkey Bacon, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature) and Potassium (helps prevent muscle cramps).
  • Jennie-O Maple Turkey Bacon, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
0%
Fiber
4%
Fat
14%
Saturated Fat
18%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
55 min
22 min
41 min
66 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jennie-O Maple Turkey Bacon, 12 oz

Serving Size: cup, pieces (82g)

* Amount Per Serving
Calories 164.1 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 2.7 g 13.7%
Cholesterol 54.7 mg 18.2%
Sodium 711 mg 29.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.9 g 21.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 323.9 mg 9.3%
Phosphorus (P) 377.2 mg 37.7%
Selenium (Se) 21.2 mcg 30.2%
Zinc (Zn) 2.5 mg 16.6%