Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt, 11.5 oz

Oz, Cooked28 g
Oz, Raw (yield After Cooking)16 g
Thin Slice (yield After Cooking)8 g
Medium Slice (yield After Cooking)11 g
Thick Slice (yield After Cooking)14 g
Slice, NFS11 g
Cup, Pieces82 g


Calories in 1 cup, pieces (82 g)
191.4 calories, 147.6 from fat
 
Carbs
0 g
 
Proteins
10.9 g
 
Fat
16.4 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt, 11.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells) and Potassium (it plays an important role for normal muscle contraction).
  • Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt, 11.5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(14 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
0%
Fiber
25%
Fat
27%
Saturated Fat
27%
Cholesterol
31%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt, 11.5 oz

Serving Size: cup, pieces (82g)

* Amount Per Serving
Calories 191.4 cal
Calories from Fat 147.6 cal
% Daily Value
Total Fat 16.4 g 25.2%
Saturated Fat 5.5 g 27.3%
Cholesterol 82 mg 27.3%
Sodium 738.4 mg 30.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.9 g 21.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 323.9 mg 9.3%
Phosphorus (P) 377.2 mg 37.7%
Selenium (Se) 21.2 mcg 30.2%
Zinc (Zn) 2.5 mg 16.6%