Oscar Mayer Turkey Bacon Bits, 4 oz
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Oz, Cooked28 g
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Oz, Raw (yield After Cooking)16 g
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Thin Slice (yield After Cooking)8 g
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Medium Slice (yield After Cooking)11 g
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Thick Slice (yield After Cooking)14 g
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Slice, NFS11 g
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Cup, Pieces82 g

Calories in 1 cup, pieces (82 g)
234.4 calories, 53.1 from fat
 
Carbs
0 g
 
Proteins
23.4 g
 
Fat
5.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer Turkey Bacon Bits, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Oscar Mayer Turkey Bacon Bits, 4 oz contains a high amount of risky components that may include cholesterol and sodium (0.04%/oz).
  • Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
0%
Carbs
0%
Fiber
9%
Fat
0%
Saturated Fat
39%
Cholesterol
46%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer Turkey Bacon Bits, 4 oz

Serving Size: cup, pieces (82g)

* Amount Per Serving
Calories 234.4 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9%
Saturated Fat 0 g 0%
Cholesterol 117.2 mg 39.1%
Sodium 1113.2 mg 46.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 23.4 g 46.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 323.9 mg 9.3%
Phosphorus (P) 377.2 mg 37.7%
Selenium (Se) 21.2 mcg 30.2%
Zinc (Zn) 2.5 mg 16.6%