Perdue Fresh Ground Turkey Patties, 4 count, 16 oz
✓
Cup, Cooked127 g
✓
Cubic Inch, Cooked16 g
✓
Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking)48 g
✓
Medium Patty (4 Oz, Raw, 4 Patties Per Lb) (yield After Cooking)60 g
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Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (yield After Cooking)80 g
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Oz, Cooked28 g
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Oz, Raw (yield After Cooking)15 g
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Cubic Inch, Raw (yield After Cooking)8 g
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Cup, Raw, Yield Cooked115 g

Calories in 1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) (60 g)
85.4 calories, 38.7 from fat
 
Carbs
0 g
 
Proteins
11.2 g
 
Fat
4.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Perdue Fresh Ground Turkey Patties, 4 count, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (24.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
  • Perdue Fresh Ground Turkey Patties, 4 count, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (37% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(24.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
0%
Fiber
7%
Fat
1%
Saturated Fat
16%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perdue Fresh Ground Turkey Patties, 4 count, 16 oz

Serving Size: medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) (60g)

* Amount Per Serving
Calories 85.4 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 0.3 g 1.4%
Cholesterol 48.1 mg 16%
Sodium 40.1 mg 1.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11.2 g 22.4%
 
Vitamins
Vitamin A 14.4 IU 0.3%
Vitamin B6 0.4 mg 18.8%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 175.2 mg 5%
Phosphorus (P) 151.2 mg 15.1%
Selenium (Se) 18.5 mcg 26.4%
Zinc (Zn) 1.8 mg 12.3%