Turkey bacon, cooked
✓
Oz, Cooked28 g
✓
Oz, Raw (yield After Cooking)16 g
✓
Thin Slice (yield After Cooking)8 g
✓
Medium Slice (yield After Cooking)11 g
✓
Thick Slice (yield After Cooking)14 g
✓
Slice, NFS11 g
✓
Cup, Pieces82 g

Calories in 1 oz, raw (yield after cooking) (16 g)
61.1 calories, 40.5 from fat
 
Carbs
0.5 g
 
Proteins
4.7 g
 
Fat
4.5 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey bacon, cooked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Turkey bacon, cooked contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (59% of DV/100g) and relatively high in saturated fat (41% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
0%
Fiber
7%
Fat
7%
Saturated Fat
5%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey bacon, cooked

Serving Size: oz, raw (yield after cooking) (16g)

* Amount Per Serving
Calories 61.1 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1.3 g 6.6%
Cholesterol 15.7 mg 5.2%
Sodium 365.6 mg 15.2%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.7 g 9.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1.4 mg 0.2%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 4.6 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 63.2 mg 1.8%
Phosphorus (P) 73.6 mg 7.4%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.5 mg 3.2%