How many calories in Veal, Ground, Broiled?

514.3 calories per unit; cooked (299 g.) Veal, Ground, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Veal, Ground, Broiled?

0 g. of carbs (0%DV) per unit; cooked (299 g.)

How much protein in Veal, Ground, Broiled?

72.9 g. of protein (145.8%DV) per unit; cooked (299 g.)

How much fiber in Veal, Ground, Broiled?

0 g. of fiber (0%DV) per unit; cooked (299 g.)

How much saturated fat in Veal, Ground, Broiled?

g. of saturated fat (%DV) per unit; cooked (299 g.)

How much fat in Veal, Ground, Broiled?

22.6 g. fat (34.8%DV) per unit; cooked (299 g.)

How much sodium in Veal, Ground, Broiled?

248.2 g. sodium (10.3%DV) per unit; cooked (299 g.)

Veal, Ground, Broiled Nutrition Information

Veal, Ground, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (16.2%/cal) - a good source of Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps prevent formation of kidney stones). Veal, Ground, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Veal, Ground, Broiled?

0 grams of sugar (0%DV) per unit; cooked (299 g.)

How much sugar in Veal, Ground, Broiled?

0 grams of sugar (0%DV) per unit; cooked (299 g.)

Veal, Ground, Broiled

Calories in 1 unit; cooked (299 g)

514.3 calories, 203.4 from fat

Carbs

0 g

Proteins

72.9 g

Fat

22.6 g

Sat. Fat

9.1 g

KEY FACTS

(learn about health benefits or risks)

Veal, Ground, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (16.2%/cal) - a good source of Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps prevent formation of kidney stones).
Veal, Ground, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.7 cal/g)

High
Density

(16.2 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

146% Protein

0% Carbs

0% Fiber

35% Fat

45%

Saturated Fat

103% Cholesterol

10% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		514.3 cal
Calories from Fat		203.4 cal
			% Daily Value
Total Fat		22.6 g	34.8%
	Saturated Fat	9.1 g	45.4%
Cholesterol		308 mg	102.7%
Sodium		248.2 mg	10.3%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		72.9 g	145.8%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	1.2 mg	58.3%
	Vitamin B12	3.8 mcg	63.3%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.4 mg	1.5%
	Vitamin K	3.6 mcg	4.5%

Minerals
	Calcium (Ca)	50.8 mg	5.1%
	Copper (Cu)	0.3 mg	15.4%
	Iron (Fe)	3 mg	16.4%
	Magnesium (Mg)	71.8 mg	17.9%
	Manganese (Mn)	0.1 mg	5.2%
	Potassium (K)	1007.6 mg	28.8%
	Phosphorus (P)	648.8 mg	64.9%
	Selenium (Se)	41 mcg	58.5%
	Zinc (Zn)	11.6 mg	77.1%

Veal, Ground, Broiled

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts