Zucchini chips

1 Slice151 g


Calories in 1 1 slice (151 g)
25.9 calories, 4.5 from fat
 
Carbs
4.9 g
 
Proteins
1.7 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Zucchini chips have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (98.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Zucchini chips contain a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(98.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
6%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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9 min
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10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zucchini chips

Serving Size: 1 slice (151g)

* Amount Per Serving
Calories 25.9 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 11.3 mg 0.5%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 0 g 0%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 472.9 IU 9.5%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 0 mcg 0%
Vitamin C 25.9 mg 43.2%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 7.5 mcg 9.3%
 
Minerals
Calcium (Ca) 22.5 mg 2.3%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 25.3 mg 6.3%
Manganese (Mn) 0.3 mg 12.5%
Potassium (K) 387.6 mg 11.1%
Phosphorus (P) 53.6 mg 5.4%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.4 mg 3%