How many calories in Cabbage, Boiled, Without Salt?

17.3 calories per cup; shredded (75 g.) Cabbage, Boiled, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Cabbage, Boiled, Without Salt?

4.1 g. of carbs (1.4%DV) per cup; shredded (75 g.)

How much protein in Cabbage, Boiled, Without Salt?

1 g. of protein (1.9%DV) per cup; shredded (75 g.)

How much fiber in Cabbage, Boiled, Without Salt?

1.4 g. of fiber (5.7%DV) per cup; shredded (75 g.)

How much saturated fat in Cabbage, Boiled, Without Salt?

g. of saturated fat (%DV) per cup; shredded (75 g.)

How much fat in Cabbage, Boiled, Without Salt?

0 g. fat (0.1%DV) per cup; shredded (75 g.)

How much sodium in Cabbage, Boiled, Without Salt?

6 g. sodium (0.2%DV) per cup; shredded (75 g.)

Cabbage, Boiled, Without Salt Nutrition Information

Cabbage, Boiled, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (213.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Manganese (essential for healthy bones). Cabbage, Boiled, Without Salt contains a low amount of risky components that may include sodium (0%/oz).

Is there sugar in Cabbage, Boiled, Without Salt?

0 grams of sugar (0%DV) per cup; shredded (75 g.)

How much sugar in Cabbage, Boiled, Without Salt?

0 grams of sugar (0%DV) per cup; shredded (75 g.)

Cabbage, Boiled, Without Salt

Calories in 1 cup; shredded (75 g)

17.3 calories, 0 from fat

Carbs

4.1 g

Proteins

1 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Cabbage, Boiled, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (213.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Manganese (essential for healthy bones).
Cabbage, Boiled, Without Salt contains a low amount of risky components that may include sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.2 cal/g)

High
Density

(213.3 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

1% Carbs

6% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

6 min

2 min

4 min

7 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		17.3 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0.1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		6 mg	0.2%
Total Carbohydrate		4.1 g	1.4%
	Dietary Fiber	1.4 g	5.7%
	Sugars (Added)	0 g	0%
Protein		1 g	1.9%

Vitamins
	Vitamin A	60 IU	1.2%
	Vitamin B6	0.1 mg	4.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	28.1 mg	46.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.4%
	Vitamin K	81.5 mcg	101.9%

Minerals
	Calcium (Ca)	36 mg	3.6%
	Copper (Cu)	0 mg	0.6%
	Iron (Fe)	0.1 mg	0.7%
	Magnesium (Mg)	11.3 mg	2.8%
	Manganese (Mn)	0.2 mg	7.7%
	Potassium (K)	147 mg	4.2%
	Phosphorus (P)	24.8 mg	2.5%
	Selenium (Se)	0.5 mcg	0.6%
	Zinc (Zn)	0.2 mg	1%

Cabbage, Boiled, Without Salt

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts