How many calories in Peppers, Sweet, Red?

50.8 calories per large (164 g.) Peppers, Sweet, Red has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Peppers, Sweet, Red?

9.9 g. of carbs (3.3%DV) per large (164 g.)

How much protein in Peppers, Sweet, Red?

1.6 g. of protein (3.2%DV) per large (164 g.)

How much fiber in Peppers, Sweet, Red?

3.4 g. of fiber (13.8%DV) per large (164 g.)

How much saturated fat in Peppers, Sweet, Red?

g. of saturated fat (%DV) per large (164 g.)

How much fat in Peppers, Sweet, Red?

0.5 g. fat (0.8%DV) per large (164 g.)

How much sodium in Peppers, Sweet, Red?

6.6 g. sodium (0.3%DV) per large (164 g.)

Peppers, Sweet, Red Nutrition Information

Peppers, Sweet, Red has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (214.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B6 (helps prevent formation of kidney stones). Peppers, Sweet, Red contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Peppers, Sweet, Red?

0 grams of sugar (0%DV) per large (164 g.)

How much sugar in Peppers, Sweet, Red?

0 grams of sugar (0%DV) per large (164 g.)

Peppers, Sweet, Red

Calories in 1 large (164 g)

50.8 calories, 4.5 from fat

Carbs

9.9 g

Proteins

1.6 g

Fat

0.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Peppers, Sweet, Red has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (214.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B6 (helps prevent formation of kidney stones).
Peppers, Sweet, Red contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.3 cal/g)

High
Density

(214.7 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

3% Carbs

14% Fiber

1% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

17 min

7 min

13 min

20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		50.8 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.8%
	Saturated Fat	0 g	0.2%
Cholesterol		0 mg	0%
Sodium		6.6 mg	0.3%
Total Carbohydrate		9.9 g	3.3%
	Dietary Fiber	3.4 g	13.8%
	Sugars (Added)	0 g	0%
Protein		1.6 g	3.2%

Vitamins
	Vitamin A	5134.8 IU	102.7%
	Vitamin B6	0.5 mg	23.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	209.4 mg	349%
	Vitamin D	0 mcg	0%
	Vitamin E	2.6 mg	8.6%
	Vitamin K	8 mcg	10%

Minerals
	Calcium (Ca)	11.5 mg	1.1%
	Copper (Cu)	0 mg	1.4%
	Iron (Fe)	0.7 mg	3.9%
	Magnesium (Mg)	19.7 mg	4.9%
	Manganese (Mn)	0.2 mg	9.2%
	Potassium (K)	346 mg	9.9%
	Phosphorus (P)	42.6 mg	4.3%
	Selenium (Se)	0.2 mcg	0.2%
	Zinc (Zn)	0.4 mg	2.7%

Peppers, Sweet, Red

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts