How many calories in Sherry?

74.2 calories per cup; pureed (232 g.) Sherry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Sherry?

17.8 g. of carbs (5.9%DV) per cup; pureed (232 g.)

How much protein in Sherry?

1.6 g. of protein (3.1%DV) per cup; pureed (232 g.)

How much fiber in Sherry?

4.6 g. of fiber (18.6%DV) per cup; pureed (232 g.)

How much saturated fat in Sherry?

g. of saturated fat (%DV) per cup; pureed (232 g.)

How much fat in Sherry?

0.7 g. fat (1.1%DV) per cup; pureed (232 g.)

How much sodium in Sherry?

2.3 g. sodium (0.1%DV) per cup; pureed (232 g.)

Sherry Nutrition Information

Sherry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (93.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Manganese (controls the level of sugar in the blood). Sherry contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Is there sugar in Sherry?

11.6 grams of sugar (38.7%DV) per cup; pureed (232 g.)

How much sugar in Sherry?

11.6 grams of sugar (38.7%DV) per cup; pureed (232 g.)

Sherry

Pint As Purchased, Yields

Calories in 1 cup; pureed (232 g)

74.2 calories, 6.3 from fat

Carbs

17.8 g

Proteins

1.6 g

Fat

0.7 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Sherry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (93.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Manganese (controls the level of sugar in the blood).
Sherry contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.3 cal/g)

High
Density

(93.4 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

6% Carbs

19% Fiber

1% Fat

Saturated Fat

0% Cholesterol

0% Sodium

39%

Added Sugar

BURN THOSE CALORIES

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Jog

Cleaning

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25 min

10 min

19 min

30 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		74.2 cal
Calories from Fat		6.3 cal
			% Daily Value
Total Fat		0.7 g	1.1%
	Saturated Fat	0 g	0.2%
Cholesterol		0 mg	0%
Sodium		2.3 mg	0.1%
Total Carbohydrate		17.8 g	5.9%
	Dietary Fiber	4.6 g	18.6%
	Sugars (Added)	11.6 g	38.7%
Protein		1.6 g	3.1%

Vitamins
	Vitamin A	27.8 IU	0.6%
	Vitamin B6	0.1 mg	5.5%
	Vitamin B12	0 mcg	0%
	Vitamin C	136.4 mg	227.4%
	Vitamin D	0 mcg	0%
	Vitamin E	0.7 mg	2.2%
	Vitamin K	5.1 mcg	6.4%

Minerals
	Calcium (Ca)	37.1 mg	3.7%
	Copper (Cu)	0.1 mg	5.6%
	Iron (Fe)	1 mg	5.3%
	Magnesium (Mg)	30.2 mg	7.5%
	Manganese (Mn)	0.9 mg	44.8%
	Potassium (K)	355 mg	10.1%
	Phosphorus (P)	55.7 mg	5.6%
	Selenium (Se)	0.9 mcg	1.3%
	Zinc (Zn)	0.3 mg	2.2%

Sherry

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts