Cake or cupcake, banana, with icing or filling
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
Bundt Or Tube Cake (approx 10\" Dia)1292 g
✓
Piece (1/12 Of 10\" Dia)108 g
✓
Piece (1/10 Of Loaf)87 g
✓
Loaf Cake (9\" X 5\")869 g
✓
Cubic Inch6 g

Calories in 1 piece (1/10 of loaf) (87 g)
377.6 calories, 207 from fat
 
Carbs
41.6 g
 
Proteins
3.5 g
 
Fat
23 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, banana, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Cake or cupcake, banana, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.3 cal/g)
Nutrition Density
Medium
Density
(3.8 %/cal)
High Risk Components Density
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
14%
Carbs
5%
Fiber
35%
Fat
37%
Saturated Fat
17%
Cholesterol
10%
Sodium
93%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Cake or cupcake, banana, with icing or filling Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, banana, with icing or filling

Serving Size: piece (1/10 of loaf) (87g)

* Amount Per Serving
Calories 377.6 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.3%
Saturated Fat 7.5 g 37.4%
Cholesterol 50.5 mg 16.8%
Sodium 236.6 mg 9.9%
Total Carbohydrate 41.6 g 13.9%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 27.8 g 92.8%
Protein 3.5 g 7.1%
 
Vitamins
Vitamin A 324.8 IU 6.5%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1 mg 1.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.7 mcg 14.6%
 
Minerals
Calcium (Ca) 25.2 mg 2.6%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.9 mg 3.1%
Phosphorus (P) 58.3 mg 5.8%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.4 mg 2.7%