Cake or cupcake, carrot, without icing or filling
✓
Regular Cupcake50 g
✓
Mini Cupcake15 g
✓
Individual Cake (include Sara Lee Deluxe Carrot Cake Snack)57 g
✓
1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)579 g
✓
Bundt Or Tube Cake (approx 10\" Dia)1130 g
✓
Piece (1/10 Of 8\" Or 9\" Dia)58 g
✓
Cubic Inch7 g

Calories in 1 individual cake (include Sara Lee Deluxe Carrot Cake Snack) (57 g)
235.4 calories, 128.7 from fat
 
Carbs
24.9 g
 
Proteins
3 g
 
Fat
14.3 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, carrot, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth) and Copper (helps balance blood cholesterol levels).
  • Cake or cupcake, carrot, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
5%
Fiber
22%
Fat
9%
Saturated Fat
9%
Cholesterol
5%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, carrot, without icing or filling

Serving Size: individual cake (include Sara Lee Deluxe Carrot Cake Snack) (57g)

* Amount Per Serving
Calories 235.4 cal
Calories from Fat 128.7 cal
% Daily Value
Total Fat 14.3 g 22.1%
Saturated Fat 1.9 g 9.4%
Cholesterol 25.7 mg 8.6%
Sodium 117.4 mg 4.9%
Total Carbohydrate 24.9 g 8.3%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 13.1 g 43.7%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 435.1 IU 8.7%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.4 mcg 16.7%
 
Minerals
Calcium (Ca) 18.2 mg 1.7%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.8 mg 2.7%
Phosphorus (P) 50.2 mg 5%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 0.4 mg 2.5%