Cake or cupcake, chocolate, devil's food or fudge, with icing or filling
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
✓
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
✓
Bundt Or Tube Cake1124 g
✓
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
✓
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
✓
Cubic Inch6 g
✓
Cup117 g

Calories in 1 cup (117 g)
455.1 calories, 211.5 from fat
 
Carbs
61.8 g
 
Proteins
4.1 g
 
Fat
23.5 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, chocolate, devil's food or fudge, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Copper (helps balance blood cholesterol levels).
  • Cake or cupcake, chocolate, devil's food or fudge, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
21%
Carbs
10%
Fiber
36%
Fat
35%
Saturated Fat
9%
Cholesterol
15%
Sodium
144%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, chocolate, devil's food or fudge, with icing or filling

Serving Size: cup (117g)

* Amount Per Serving
Calories 455.1 cal
Calories from Fat 211.5 cal
% Daily Value
Total Fat 23.5 g 36.1%
Saturated Fat 6.9 g 34.6%
Cholesterol 25.7 mg 8.6%
Sodium 369.7 mg 15.4%
Total Carbohydrate 61.8 g 20.6%
Dietary Fiber 2.6 g 10.3%
Sugars (Added) 43.3 g 144.3%
Protein 4.1 g 8.1%
 
Vitamins
Vitamin A 3.9 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 33.8 mcg 42.3%
 
Minerals
Calcium (Ca) 35.1 mg 3.5%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 36.3 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 315.9 mg 9%
Phosphorus (P) 160.3 mg 16%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 0.7 mg 4.5%