Cake or cupcake, chocolate, devil's food or fudge, with icing or filling

✓

Regular Cupcake

75 g

✓

Mini Cupcake

25 g

✓

2-layer Cake (8\" Or 9\" Dia, 4\" High)

1311 g

✓

1-layer Cake (8\" Or 9\" Dia, 2\" High)

656 g

✓

Bundt Or Tube Cake

1124 g

✓

Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)

109 g

✓

Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)

66 g

✓

Cubic Inch

6 g

✓

Cup

117 g

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• Cake or cupcake, chocolate, devil's food or fudge, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants) and Copper (helps balance blood cholesterol levels).
• Cake or cupcake, chocolate, devil's food or fudge, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (6.2 %/cal)

Very High Density (1.7 %/g)

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2% Protein

4% Carbs

2% Fiber

8% Fat

7%

Saturated Fat

2% Cholesterol

3% Sodium

31%

Added Sugar

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