Cake or cupcake, lemon, without icing or filling

Regular Cupcake50 g
Mini Cupcake15 g
1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)420 g
Bundt Or Tube Cake931 g
Piece (1/10 Of 8\" Or 9\" Dia)42 g
Cubic Inch5 g


Calories in 1 1-layer cake (8\" or 9\" dia, 1-1/2\" high) (420 g)
1444.8 calories, 607.5 from fat
 
Carbs
191 g
 
Proteins
19.1 g
 
Fat
67.5 g
 
Sat. Fat
13.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, lemon, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin K (fights Alzheimer's disease).
  • Cake or cupcake, lemon, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.4 cal/g)
Nutrition Density
Medium
Density
(4.3 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
64%
Carbs
7%
Fiber
104%
Fat
66%
Saturated Fat
95%
Cholesterol
93%
Sodium
308%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Cake or cupcake, lemon, without icing or filling Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, lemon, without icing or filling

Serving Size: 1-layer cake (8\" or 9\" dia, 1-1/2\" high) (420g)

* Amount Per Serving
Calories 1444.8 cal
Calories from Fat 607.5 cal
% Daily Value
Total Fat 67.5 g 103.9%
Saturated Fat 13.1 g 65.5%
Cholesterol 285.6 mg 95.2%
Sodium 2221.8 mg 92.6%
Total Carbohydrate 191 g 63.7%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 92.4 g 308%
Protein 19.1 g 38.2%
 
Vitamins
Vitamin A 406 IU 8.1%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 47.5 mcg 59.3%
 
Minerals
Calcium (Ca) 319.2 mg 33.6%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 5.1 mg 28.5%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 256.2 mg 7.3%
Phosphorus (P) 751.8 mg 75.2%
Selenium (Se) 29 mcg 41.4%
Zinc (Zn) 1.6 mg 10.9%