Cake or cupcake, lemon, without icing or filling
✓
Regular Cupcake50 g
✓
Mini Cupcake15 g
✓
1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)420 g
✓
Bundt Or Tube Cake931 g
✓
Piece (1/10 Of 8\" Or 9\" Dia)42 g
✓
Cubic Inch5 g

Calories in 1 piece (1/10 of 8\" or 9\" dia) (42 g)
144.5 calories, 61.2 from fat
 
Carbs
19.1 g
 
Proteins
1.9 g
 
Fat
6.8 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, lemon, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Cake or cupcake, lemon, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(4.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
1%
Fiber
10%
Fat
7%
Saturated Fat
10%
Cholesterol
9%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

Yoga
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48 min
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58 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, lemon, without icing or filling

Serving Size: piece (1/10 of 8\" or 9\" dia) (42g)

* Amount Per Serving
Calories 144.5 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.4%
Saturated Fat 1.3 g 6.5%
Cholesterol 28.6 mg 9.5%
Sodium 222.2 mg 9.3%
Total Carbohydrate 19.1 g 6.4%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 9.2 g 30.8%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 40.6 IU 0.8%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 31.9 mg 3.4%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.6 mg 0.7%
Phosphorus (P) 75.2 mg 7.5%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.2 mg 1.1%