Cake or cupcake, marble, with icing or filling

✓

Regular Cupcake

75 g

✓

Mini Cupcake

25 g

✓

2-layer Cake (8\" Or 9\" Dia, 4\" High)

1311 g

✓

Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)

109 g

✓

Cubic Inch

6 g

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• Cake or cupcake, marble, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
• Cake or cupcake, marble, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (4.6 %/cal)

Very High Density (1.8 %/g)

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85% Protein

238% Carbs

63% Fiber

383% Fat

290%

Saturated Fat

210% Cholesterol

191% Sodium

1661%

Added Sugar

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