Cake or cupcake, marble, with icing or filling
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
✓
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
✓
Cubic Inch6 g

Calories in 1 piece (1/12 of 2-layer, 8\" or 9\" dia) (109 g)
425.1 calories, 186.3 from fat
 
Carbs
59.4 g
 
Proteins
3.5 g
 
Fat
20.7 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, marble, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Cake or cupcake, marble, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.9 cal/g)
Nutrition Density
Medium
Density
(4.6 %/cal)
High Risk Components Density
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
20%
Carbs
5%
Fiber
32%
Fat
24%
Saturated Fat
17%
Cholesterol
16%
Sodium
138%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Cake or cupcake, marble, with icing or filling Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, marble, with icing or filling

Serving Size: piece (1/12 of 2-layer, 8\" or 9\" dia) (109g)

* Amount Per Serving
Calories 425.1 cal
Calories from Fat 186.3 cal
% Daily Value
Total Fat 20.7 g 31.8%
Saturated Fat 4.8 g 24.1%
Cholesterol 52.3 mg 17.4%
Sodium 381.5 mg 15.9%
Total Carbohydrate 59.4 g 19.8%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 41.4 g 138.1%
Protein 3.5 g 7.1%
 
Vitamins
Vitamin A 58.1 IU 1.2%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 19.5 mcg 24.4%
 
Minerals
Calcium (Ca) 50.1 mg 5.5%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 2.2 mg 12.5%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.6 mg 5%
Phosphorus (P) 152.6 mg 15.3%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 0.5 mg 3.1%