How many calories in Cake or cupcake, zucchini?

383.7 calories per cup (88 g.) Cake or cupcake, zucchini has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Cake or cupcake, zucchini?

40.5 g. of carbs (13.5%DV) per cup (88 g.)

How much protein in Cake or cupcake, zucchini?

3.7 g. of protein (7.4%DV) per cup (88 g.)

How much fiber in Cake or cupcake, zucchini?

1 g. of fiber (3.9%DV) per cup (88 g.)

How much saturated fat in Cake or cupcake, zucchini?

g. of saturated fat (%DV) per cup (88 g.)

How much fat in Cake or cupcake, zucchini?

24 g. fat (36.9%DV) per cup (88 g.)

How much sodium in Cake or cupcake, zucchini?

200.6 g. sodium (8.4%DV) per cup (88 g.)

Cake or cupcake, zucchini Nutrition Information

Cake or cupcake, zucchini has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health). Cake or cupcake, zucchini contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of relatively high in saturated fat (44% of DV/100g)!

Is there sugar in Cake or cupcake, zucchini?

28.2 grams of sugar (93.9%DV) per cup (88 g.)

How much sugar in Cake or cupcake, zucchini?

28.2 grams of sugar (93.9%DV) per cup (88 g.)

Cake or cupcake, zucchini

✓

1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)

579 g

✓

Piece (1/10 Of 8\" Or 9\" Dia)

Calories in 1 cup (88 g)

383.7 calories, 216 from fat

Carbs

40.5 g

Proteins

3.7 g

Fat

24 g

Sat. Fat

7.8 g

KEY FACTS

(learn about health benefits or risks)

Cake or cupcake, zucchini has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health).
Cake or cupcake, zucchini contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of relatively high in saturated fat (44% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.4 cal/g)

Medium
Density

(3.9 %/cal)

Very High
Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

14% Carbs

4% Fiber

37% Fat

39%

Saturated Fat

18% Cholesterol

8% Sodium

94%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

128 min

51 min

96 min

153 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		383.7 cal
Calories from Fat		216 cal
			% Daily Value
Total Fat		24 g	36.9%
	Saturated Fat	7.8 g	39%
Cholesterol		52.8 mg	17.6%
Sodium		200.6 mg	8.4%
Total Carbohydrate		40.5 g	13.5%
	Dietary Fiber	1 g	3.9%
	Sugars (Added)	28.2 g	93.9%
Protein		3.7 g	7.4%

Vitamins
	Vitamin A	343.2 IU	6.9%
	Vitamin B6	0.1 mg	4%
	Vitamin B12	0.1 mcg	1.5%
	Vitamin C	2 mg	3.4%
	Vitamin D	0.4 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	12.6 mcg	15.7%

Minerals
	Calcium (Ca)	28.2 mg	2.6%
	Copper (Cu)	0.1 mg	6%
	Iron (Fe)	0.9 mg	5.2%
	Magnesium (Mg)	15.8 mg	4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	103 mg	2.9%
	Phosphorus (P)	63.4 mg	6.3%
	Selenium (Se)	6.7 mcg	9.6%
	Zinc (Zn)	0.4 mg	3%

Cake or cupcake, zucchini

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts