Coffee cake, crumb or quick-bread type, with fruit
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Cake (9\" Square)785 g
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Cake (8\" Square)568 g
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Cubic Inch6 g
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Slice65 g
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Piece75 g

Calories in 1 cake (8\" square) (568 g)
1766.5 calories, 576.9 from fat
 
Carbs
285.1 g
 
Proteins
23.4 g
 
Fat
64.1 g
 
Sat. Fat
27.7 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee cake, crumb or quick-bread type, with fruit has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Coffee cake, crumb or quick-bread type, with fruit contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.1 cal/g)
Nutrition Density
Medium
Density
(4.6 %/cal)
High Risk Components Density
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
95%
Carbs
30%
Fiber
99%
Fat
139%
Saturated Fat
68%
Cholesterol
92%
Sodium
587%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Coffee cake, crumb or quick-bread type, with fruit Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee cake, crumb or quick-bread type, with fruit

Serving Size: cake (8\" square) (568g)

* Amount Per Serving
Calories 1766.5 cal
Calories from Fat 576.9 cal
% Daily Value
Total Fat 64.1 g 98.6%
Saturated Fat 27.7 g 138.5%
Cholesterol 204.5 mg 68.2%
Sodium 2215.2 mg 92.3%
Total Carbohydrate 285.1 g 95%
Dietary Fiber 7.4 g 29.5%
Sugars (Added) 176.1 g 586.9%
Protein 23.4 g 46.8%
 
Vitamins
Vitamin A 1363.2 IU 27.3%
Vitamin B6 0.3 mg 17%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 5.1 mg 8.5%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 488.5 mg 51.1%
Copper (Cu) 0.8 mg 38.1%
Iron (Fe) 7.3 mg 40.7%
Magnesium (Mg) 96.6 mg 24.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 562.3 mg 16.1%
Phosphorus (P) 499.8 mg 50%
Selenium (Se) 51.1 mcg 73%
Zinc (Zn) 2.6 mg 17.4%