Jack-in-the-Box chocolate cake

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Regular Cupcake

75 g

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Mini Cupcake

25 g

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2-layer Cake (8\" Or 9\" Dia, 4\" High)

1311 g

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1-layer Cake (8\" Or 9\" Dia, 2\" High)

656 g

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Bundt Or Tube Cake

1124 g

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Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)

109 g

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Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)

66 g

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Cubic Inch

6 g

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Cup

117 g

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• Jack-in-the-Box chocolate cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Copper (essential for normal growth and health).
• Jack-in-the-Box chocolate cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (6.2 %/cal)

Very High Density (1.7 %/g)

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91% Protein

231% Carbs

115% Fiber

404% Fat

388%

Saturated Fat

96% Cholesterol

173% Sodium

1617%

Added Sugar

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