Martha White Sweet Yellow Cornbread Mix, 7 oz

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Surface Inch

9 g

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Cup, Crumbled

89 g

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Square Cornbread (8\" Pan)

541 g

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Piece

60 g

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• Martha White Sweet Yellow Cornbread Mix, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Iron (aids in transporting oxygen to the body cells).
• Martha White Sweet Yellow Cornbread Mix, 7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (4.9 %/cal)

High Density (1.1 %/g)

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66% Protein

131% Carbs

66% Fiber

13% Fat

41%

Saturated Fat

0% Cholesterol

171% Sodium

379%

Added Sugar

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