Mission Artisan Style Corn & Whole Wheat Blend Tortillas, 8ct
✓
Small33 g
✓
Medium45 g
✓
Large71 g
✓
Extra Large104 g

Calories in 1 extra large (104 g)
260.2 calories, 12.6 from fat
 
Carbs
46.3 g
 
Proteins
8.7 g
 
Fat
1.4 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Mission Artisan Style Corn & Whole Wheat Blend Tortillas, 8ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health) and Zinc (one of the most important nutrients for infants and new mothers).
  • Mission Artisan Style Corn & Whole Wheat Blend Tortillas, 8ct contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (33% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
High
Density
(16.8 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
15%
Carbs
35%
Fiber
2%
Fat
15%
Saturated Fat
0%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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104 min

VITAMINS

(% of daily value based on 2000 calories per day)
Mission Artisan Style Corn & Whole Wheat Blend Tortillas, 8ct Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mission Artisan Style Corn & Whole Wheat Blend Tortillas, 8ct

Serving Size: extra large (104g)

* Amount Per Serving
Calories 260.2 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 2.9 g 14.5%
Cholesterol 0 mg 0%
Sodium 751.7 mg 31.3%
Total Carbohydrate 46.3 g 15.4%
Dietary Fiber 8.7 g 34.7%
Sugars (Added) 0 g 0%
Protein 8.7 g 17.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 88.4 mg 22.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 272.5 mg 7.8%
Phosphorus (P) 359.8 mg 36%
Selenium (Se) 38.5 mcg 55%
Zinc (Zn) 2 mg 13.3%