Mission Artisan Style Corn & Whole Wheat Blend Tortillas, 8ct
✓
Small33 g
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Medium45 g
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Large71 g
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Extra Large104 g

Calories in 1 large (71 g)
177.6 calories, 9 from fat
 
Carbs
31.6 g
 
Proteins
5.9 g
 
Fat
1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Mission Artisan Style Corn & Whole Wheat Blend Tortillas, 8ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis) and Zinc (plays a leading role in weight loss).
  • Mission Artisan Style Corn & Whole Wheat Blend Tortillas, 8ct contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
24%
Fiber
2%
Fat
10%
Saturated Fat
0%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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59 min
24 min
44 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mission Artisan Style Corn & Whole Wheat Blend Tortillas, 8ct

Serving Size: large (71g)

* Amount Per Serving
Calories 177.6 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 2 g 9.9%
Cholesterol 0 mg 0%
Sodium 513.2 mg 21.4%
Total Carbohydrate 31.6 g 10.5%
Dietary Fiber 5.9 g 23.7%
Sugars (Added) 0 g 0%
Protein 5.9 g 11.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 60.4 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 186 mg 5.3%
Phosphorus (P) 245.7 mg 24.6%
Selenium (Se) 26.3 mcg 37.5%
Zinc (Zn) 1.4 mg 9.1%