Kitchen Frosting Mix Chocolate, 10.5 oz. (Pack of 6) |
✓ | Doughnut (approx 3\" Dia) | 71 g |
✓ | Large Doughnut (approx 3-1/2\" - 4\" Dia) | 102 g |
✓ | Doughnut Hole | 23 g |
| Calories | Nutrition | Risky Content |
|
High
Density (4 cal/g)
|
High
Density (6.3 %/cal)
|
Very High
Density (1.6 %/g)
|
Kitchen Frosting Mix Chocolate, 10.5 oz. (Pack of 6)
Serving Size: large doughnut (approx 3-1/2\" - 4\" dia) (102g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 407 cal | ||
| Calories from Fat | 180.9 cal | ||
| % Daily Value | |||
| Total Fat | 20.1 g | 30.9% | |
| Saturated Fat | 8.8 g | 43.8% | |
| Cholesterol | 21.4 mg | 7.1% | |
| Sodium | 236.6 mg | 9.9% | |
| Total Carbohydrate | 55.2 g | 18.4% | |
| Dietary Fiber | 3.7 g | 14.7% | |
| Sugars (Added) | 30.6 g | 102% | |
| Protein | 5.9 g | 11.9% | |
| Vitamins | |||
| Vitamin A | 12.2 IU | 0.2% | |
| Vitamin B6 | 0 mg | 1.7% | |
| Vitamin B12 | 0.1 mcg | 1.5% | |
| Vitamin C | 0.8 mg | 1.4% | |
| Vitamin D | 0.1 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 9.7 mcg | 12.1% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.4 mg | 19.4% | |
| Iron (Fe) | 3.3 mg | 18.1% | |
| Magnesium (Mg) | 51 mg | 12.8% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 237.7 mg | 6.8% | |
| Phosphorus (P) | 140.8 mg | 14.1% | |
| Selenium (Se) | 12.3 mcg | 17.6% | |
| Zinc (Zn) | 1.2 mg | 8% | |
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