Pillsbury Toaster Strudel Cinnamon Roll Toaster Pastries, 12 count, 23 oz

Cubic Inch6 g
Toaster Strudel53 g
Miniature28 g
Small56 g
Medium113 g
Large142 g
Pecan Swirl28 g


Calories in 1 medium (113 g)
355.4 calories, 131.4 from fat
 
Carbs
54.4 g
 
Proteins
6.3 g
 
Fat
14.6 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Toaster Strudel Cinnamon Roll Toaster Pastries, 12 count, 23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pillsbury Toaster Strudel Cinnamon Roll Toaster Pastries, 12 count, 23 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.1 cal/g)
Nutrition Density
Medium
Density
(5.5 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
18%
Carbs
8%
Fiber
23%
Fat
31%
Saturated Fat
4%
Cholesterol
17%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Toaster Strudel Cinnamon Roll Toaster Pastries, 12 count, 23 oz

Serving Size: medium (113g)

* Amount Per Serving
Calories 355.4 cal
Calories from Fat 131.4 cal
% Daily Value
Total Fat 14.6 g 22.5%
Saturated Fat 6.3 g 31.4%
Cholesterol 10.5 mg 3.5%
Sodium 397.2 mg 16.5%
Total Carbohydrate 54.4 g 18.1%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 15.8 g 52.7%
Protein 6.3 g 12.5%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.3 mg 4%
Phosphorus (P) 120.9 mg 12.1%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 0.8 mg 5.4%