Pillsbury Toaster Strudel Cinnamon Roll Toaster Pastries, 12 count, 23 oz

Cubic Inch6 g
Toaster Strudel53 g
Miniature28 g
Small56 g
Medium113 g
Large142 g
Pecan Swirl28 g


Calories in 1 Toaster Strudel (53 g)
166.7 calories, 62.1 from fat
 
Carbs
25.5 g
 
Proteins
2.9 g
 
Fat
6.9 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Toaster Strudel Cinnamon Roll Toaster Pastries, 12 count, 23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pillsbury Toaster Strudel Cinnamon Roll Toaster Pastries, 12 count, 23 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.1 cal/g)
Nutrition Density
Medium
Density
(5.5 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
4%
Fiber
11%
Fat
15%
Saturated Fat
2%
Cholesterol
8%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Toaster Strudel Cinnamon Roll Toaster Pastries, 12 count, 23 oz

Serving Size: Toaster Strudel (53g)

* Amount Per Serving
Calories 166.7 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 2.9 g 14.7%
Cholesterol 4.9 mg 1.6%
Sodium 186.3 mg 7.8%
Total Carbohydrate 25.5 g 8.5%
Dietary Fiber 1 g 3.9%
Sugars (Added) 7.4 g 24.7%
Protein 2.9 g 5.9%
 
Vitamins
Vitamin A 3.2 IU 0.1%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 66.3 mg 1.9%
Phosphorus (P) 56.7 mg 5.7%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 0.4 mg 2.5%