Gevalia Cappuccino Espresso Coffee Cups & Froth Packets, 9 count

Fl Oz29 g
Coffee Cup (6 Fl Oz)177 g
Mug (8 Fl Oz)237 g
Espresso Cup (2 Fl Oz)59 g


Calories in 1 coffee cup (6 fl oz) (177 g)
589.4 calories, 176.4 from fat
 
Carbs
85.1 g
 
Proteins
19.6 g
 
Fat
19.6 g
 
Sat. Fat
19.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gevalia Cappuccino Espresso Coffee Cups & Froth Packets, 9 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively low in vitamins and minerals (1.7%/cal) - a good source of Magnesium (essential for proper hydration).
  • Gevalia Cappuccino Espresso Coffee Cups & Froth Packets, 9 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
Low
Density
(1.7 %/cal)
High Risk Components Density
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
28%
Carbs
0%
Fiber
30%
Fat
98%
Saturated Fat
0%
Cholesterol
27%
Sodium
242%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Gevalia Cappuccino Espresso Coffee Cups & Froth Packets, 9 count Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gevalia Cappuccino Espresso Coffee Cups & Froth Packets, 9 count

Serving Size: coffee cup (6 fl oz) (177g)

* Amount Per Serving
Calories 589.4 cal
Calories from Fat 176.4 cal
% Daily Value
Total Fat 19.6 g 30.2%
Saturated Fat 19.6 g 98.2%
Cholesterol 0 mg 0%
Sodium 654.9 mg 27.3%
Total Carbohydrate 85.1 g 28.4%
Dietary Fiber 0 g 0%
Sugars (Added) 72.6 g 241.9%
Protein 19.6 g 39.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 141.6 mg 35.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 203.6 mg 5.8%
Phosphorus (P) 12.4 mg 1.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%