Gevalia Cappuccino Espresso Coffee Cups & Froth Packets, 9 count
✓
Fl Oz29 g
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Coffee Cup (6 Fl Oz)177 g
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Mug (8 Fl Oz)237 g
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Espresso Cup (2 Fl Oz)59 g

Calories in 1 espresso cup (2 fl oz) (59 g)
196.5 calories, 58.5 from fat
 
Carbs
28.4 g
 
Proteins
6.5 g
 
Fat
6.5 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Gevalia Cappuccino Espresso Coffee Cups & Froth Packets, 9 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively low in vitamins and minerals (1.7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles).
  • Gevalia Cappuccino Espresso Coffee Cups & Froth Packets, 9 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (56% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
Low
Density
(1.7 %/cal)
High Risk Components Density
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
10%
Carbs
0%
Fiber
10%
Fat
33%
Saturated Fat
0%
Cholesterol
9%
Sodium
81%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Gevalia Cappuccino Espresso Coffee Cups & Froth Packets, 9 count Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gevalia Cappuccino Espresso Coffee Cups & Froth Packets, 9 count

Serving Size: espresso cup (2 fl oz) (59g)

* Amount Per Serving
Calories 196.5 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10.1%
Saturated Fat 6.5 g 32.7%
Cholesterol 0 mg 0%
Sodium 218.3 mg 9.1%
Total Carbohydrate 28.4 g 9.5%
Dietary Fiber 0 g 0%
Sugars (Added) 24.2 g 80.6%
Protein 6.5 g 13.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 47.2 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.9 mg 1.9%
Phosphorus (P) 4.1 mg 0.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%