Grove Square Caramel Single Cup Cappuccino Mix, 18 count, 9.52 oz

Fl Oz30 g
Coffee Cup (6 Fl Oz)180 g
Mug (8 Fl Oz)240 g
Cup (8 Fl Oz)240 g
Small365 g
Medium486 g
Large578 g


Calories in 1 coffee cup (6 fl oz) (180 g)
960.5 calories, 54 from fat
 
Carbs
108.1 g
 
Proteins
0 g
 
Fat
6 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Grove Square Caramel Single Cup Cappuccino Mix, 18 count, 9.52 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Grove Square Caramel Single Cup Cappuccino Mix, 18 count, 9.52 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(5.3 cal/g)
Nutrition Density
Very Low
Density
(0.7 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
36%
Carbs
0%
Fiber
9%
Fat
30%
Saturated Fat
0%
Cholesterol
85%
Sodium
198%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Grove Square Caramel Single Cup Cappuccino Mix, 18 count, 9.52 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grove Square Caramel Single Cup Cappuccino Mix, 18 count, 9.52 oz

Serving Size: coffee cup (6 fl oz) (180g)

* Amount Per Serving
Calories 960.5 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 6 g 30.1%
Cholesterol 0 mg 0%
Sodium 2041 mg 85%
Total Carbohydrate 108.1 g 36%
Dietary Fiber 0 g 0%
Sugars (Added) 59.4 g 198%
Protein 0 g 0%
 
Vitamins
Vitamin A 41.4 IU 0.8%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.2 mg 4.8%
Phosphorus (P) 77.4 mg 7.7%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.4 mg 2.4%