Carnation Instant Breakfast, nutritional drink mix, regular, powder

✓

Envelope

37 g

✓

Tablespoon

7 g

---

• Carnation Instant Breakfast, nutritional drink mix, regular, powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (44.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps prevent cancer), Potassium (instrumental for the metabolic processing of various nutrients) and Selenium (stimulates the creation of antioxidants).
• Carnation Instant Breakfast, nutritional drink mix, regular, powder contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (40% of DV/100g) and relatively high in carbs (22% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (44.8 %/cal)

Very High Density (2.3 %/g)

---

15% Protein

8% Carbs

1% Fiber

1% Fat

1%

Saturated Fat

2% Cholesterol

0% Sodium

81%

Added Sugar

---