Carnation Instant Breakfast, nutritional drink mix, regular, powder

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Envelope

37 g

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Tablespoon

7 g

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• Carnation Instant Breakfast, nutritional drink mix, regular, powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (44.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you keep slim and trim), Potassium (helps improve the health of your bones) and Selenium (helps the regulation of hormones in the body).
• Carnation Instant Breakfast, nutritional drink mix, regular, powder contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (40% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (44.8 %/cal)

Very High Density (2.3 %/g)

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15% Protein

8% Carbs

1% Fiber

1% Fat

1%

Saturated Fat

2% Cholesterol

0% Sodium

81%

Added Sugar

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