Monster Milk
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Packet44 g
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Scoop, NFS44 g
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Scoop Joe Weider''s45 g
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Packet D.E.L.T.A42 g
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Serving Monster Milk (2 Scoops)84 g

Calories in 1 scoop Joe Weider''s (45 g)
176.4 calories, 43.2 from fat
 
Carbs
9.2 g
 
Proteins
24.1 g
 
Fat
4.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Monster Milk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (77%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health), Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim) and Potassium (helps prevent muscle cramps).
  • Monster Milk contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of proteins (107% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(77 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
3%
Carbs
0%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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59 min
24 min
44 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Monster Milk

Serving Size: scoop Joe Weider''s (45g)

* Amount Per Serving
Calories 176.4 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0.9 mg 0%
Total Carbohydrate 9.2 g 3.1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.8 g 6%
Protein 24.1 g 48.2%
 
Vitamins
Vitamin A 2812.5 IU 56.3%
Vitamin B6 1.1 mg 56.3%
Vitamin B12 2.9 mcg 48.2%
Vitamin C 33.8 mg 56.3%
Vitamin D 5.6 mcg 1.4%
Vitamin E 0 mg 0%
Vitamin K 56.3 mcg 70.3%
 
Minerals
Calcium (Ca) 321.3 mg 32%
Copper (Cu) 1.1 mg 56.3%
Iron (Fe) 10.1 mg 56.3%
Magnesium (Mg) 225 mg 56.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 450 mg 12.9%
Phosphorus (P) 643.1 mg 64.3%
Selenium (Se) 39.4 mcg 56.3%
Zinc (Zn) 8.4 mg 56.3%